my SO gifted me with a wonderful read for mother's day! journaling is a form of meditation/therapy that i've always been drawn to but found difficult to maintain for extended periods of time. working my way through some major life changes and working on renewing my creative spirit has been the challenge of the last few years. i'm happy to say that with changes new opportunities present themselves. the real key is being open to them in mind and heart...letting go of the old and embracing the new! this book is a wonderful inspiration to further you down that path...i'll keep my progress posted!